Jumping Skills 7. Defensive badminton shots The Clear Shot Also known as lobbing, the clear shot is the most important badminton shot especially in a Singles Game. Your email address will not be published. endstream endobj startxref Secondly, you have to take a small step of the left foot by pouncing outward on the floor and pick up the right foot. The shuttle has an insufficient time to land on the court, and the player also has not more than one second to react and hit it back to his opponent. Defender (B) has a big responsibility as he has to pay attention to the other side of the attack. Try to put weight on your left foot in order to take a long footstep and hit the shuttle. All shots in badminton can be classified broadly into either offensive or defensive shots. Also, they do not know how to make a counterattack. Defensive badminton shots As the name already suggests, these shots will represent your main shield of defense in badminton. If you want to keep flexibility in your body, you have to do stretching on regular basis. In singles player find themselves in different situation. The distance after crossing the net is short. It can be used to slow down the pace of the game and to force the opponent to move back to the midcourt area where they may be less likely to attack. If your net play is very good for your level, then you can use that riskiness to your advantage. Therefore, if you would have to smash diagonally in order to reach the weak opponent, think about it twice. You can do powerful forehand or backhand swings to smash the shuttle or hit the shuttle back to the opponents backcourt. Dont run off the court every time you see your opponent make a smash. In addition, a distinction can once again be made between pre-tactics and team tactics: Pre-tactics describes moves in offense and defense that are only played by certain players in a team. This is to switch from a forehand to. Non-spinnaker, symmetrical spinnaker and asymmetric dinghies are all covered because Nick has won world or national championships in each of these types of boats. Refresh your skills and learn new techniques from experienced officers and industry leaders for defending yourself with single videos and full length courses on defensive tactics, subject control, Use of Force, crowd control, edged weapon defense, and . The right foot turns by side in order to take step toward back court. The abilities include tactics and footwork, and at the same time, achieving a counter-attack in defend. You can then return the shot to your opponents court. Defensive Football Strategies - American Football Coaches Association 2000 Now you can build the kind of defense that wins championships with Defensive Football Strategies. In doubles, on the other hand, it is vital to keep the initiative of the rallies in order to succeed. Badminton tactics give maximum returns with minimum effort. You can improve your backward moving and sideways leaping with weight. The badminton serve is the shot selected to begin the point. Why cant you master the essence of badminton defense if you dont know how to offend? %PDF-1.5 % Poor stance, however, decreases the quality of everything because your balance and footing just won't be right. I hope to write more about this in another article. If you cant even stabilize your standing position, it wont make it possible for you to do the powerful smashing. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. The way of making comfortable-cum-solid grips is fairly simple. Its characteristics are the more power the opponent smash, the faster the counterattack will return. Additionally, you can maintain balance by bringing your non-racket arm parallel to the dominant arm. Man-to-man makes it easier to box out the paint and collect the rebound. When youre afraid of the shuttle, youll naturally face slightly to the side. Defensive situation :- where one player is under pressure. I was always defensive in the badminton court and got mobilized by experienced players! The zone defense remains the scourge of our basketball coaches. The players on the left in this photo are in the attacking formation: However, if your partners smash is weak, or your opponents are very sharp, then the best badminton tactics for them are todrive the shuttlecock in a flat arc to the back (typically cross court away from your partner), or push the shuttlecock past you to the mid court, so your partner has to stretch forward to return it. Losing at Badminton? It always helps them to reach the shuttle by means of diving, jumping and turning while playing. For that reason, these muscles require strength. You have to make a perfect stance in order to hit a shot effectively. In fact, this is just an illusion! Strength training: While playing badminton, a player uses his all muscles of the body at once. Hockey falls into this category. Remember, defense is always passive, and the offense is the initiative! Contents [ show] 1. Its rumored that a forehand player should return the shuttle fall in the middle of the doubles defense. Try to choose the position of the middle or backcourt. 14 0 obj <> endobj hUo0WqH$RPA. Mini Basketball. Save my name, email, and website in this browser for the next time I comment. Whereas in singles most points are won when your opponent cannot reach the position where you shot the shuttle, in doubles most points are finished with a powerful attacking shot. Your email address will not be published. Deceptive overhead shots. In this post, we have divided the tactics into tactics for singles and tactics for doubles, as the approach to both types of games is very different. When you lift the ball to the corner, the opponent must make the shot to the slash court and pass through the middle court. So attack and defence in badminton doubles is determined by which side has lifted the shuttlecock so the other side has the opportunity to smash. When defending a smash, position yourself slightly behind your footwork base (slightly behind the center of the court). In badminton, there are offense, defense, and deadlock plays. The 5 basic skills in badminton involve your: Grip Serve Footwork Stance Stroke If you recede in a straight line, it is easy to collide with the companion station, but the slash position will form a gap. To win a singles game, you need to place your shots where they benefit you most on your opponent's court. Don't give away free points. Tactics in Badminton 9. This is to ensure youre ready to respond quickly (, Its impossible to tell whether your opponent will smash to your forehand or backhand area.Therefore, do not grip your racket too tightly. Badminton Skills; Tactics, Strategies & Activities for Beginners & Advanced Level Players 10 Essential Badminton Skills 1. When you start attacking with a powerful shot, you and your team-mate must take front and back position. And, if he is in the back of the court, play a delicate net shot that just crosses the net and falls in front of your opponent. These are the proper badminton tactics to ensure that one of you is within reach wherever the shuttlecock is smashed. Stretching exercises make you more flexible. There are lots of possibilities of sending the shuttle back to opponents. Scribd is the world's largest social reading and publishing site. Your smashing speed needs to be fast and difficult for your opponent to return. Doubles Tactics Part 2. The first defensive tactic when playing badminton is the drop shot. These activities will help you in performing well. This shot requires a lot of control and precision, as it must be executed perfectly in order to be effective. Remember, your racket must be higher than your shoulder. In a badminton doubles rally you will either be attacking or defending, and its important to understand which tactical situation youre in, where you and your partner should be standing, and the effect your shot will have on the situation. For example, when you hit the shuttle to the back of the opponents head, the defender in the right court is near the right side of the court, while the left defensive player approaches the middle to reduce the gap between the two players. Sign inJoin Athletes Biographies Champion's Training Athletes Diet Plan Fitness Secrets & Tips Workout Routine Inspiring Stories Future stars Lakshya Sen Legends of the Game Sports Archery Athletics Badminton Baseball Basketball Boxing Chess Cricket Cycling Discus Throw DO NOT fear the shuttle. Defensive Tactics 1 1 hour Ankle Vice Answer the Phone Arm Lock to Wrist Lock Armbar Redistribution of Mass Baton Power Development Benefits of the BOB Mannequin Combining Baton and Empty Hand Control Strikes Choke from Behind Chokes and Releases Defensive Tactics 2 Professional Posturing Rear Hostage Gun Disarm Stuff and Cuff Techniques This can consume your physical strength very fast! In this way, it is possible to increase the difficulty of the opponents returning shot. Make sure your racket arm (the arm holding the racket) is positioned in front of you. Just been sent a translation of this: Badminton Doubles Tactics: Attack and Defence formations, If the shuttlecock is lifted high in your side so one of you can smash, then you should be in the, If the shuttlecock is lifted high into your opponents side so they can smash, then you should be in the. All I can say is, for playing badminton, if you dont know how to attack, you wont master the defensive skills! So if you are uncertain about these tactical aspects, read on. Tactics are naturally interlinked with your skill set and that of your opponent. It would help if you had a very firm belief that you are invincible and not afraid of any attack. This defensive alignment also makes it easier to defend passing lanes than a zone defense, which allows the offense to control . Defending tactics (For saving points): When you are defending, you and your team-mate must take side by side positions so that both of you may cover the whole court. Stance 5. If you continue to use this site we will assume that you are happy with it. Forehand Grip: You have to hold the racket grip like handshaking; your thumb must be opposing the handle of the racket and rest of the fingers of your hand should be around the racket. Dont make your waist to be too straight. When receiving the shot from the opponent, assume that the attacking player (a) is ready to make the shot in the backcourt (see the station map below), then the defender (A) should stand in the base area and prepare for the defensive posture. Thank you to the writer, may all our knowledge be gained. Your opponents can change their playing strokes at any timeto hit you when you are unprepared. (c) Footwork of the right side of back service court: You have to focus on left foot when you are jumping. The technical storage or access that is used exclusively for statistical purposes. The distance between the two is guaranteed, and the focus is on the area between the two. You can then adjust the forehand and backhand grips according to the shot coming from the opponent. Work on fluency in footwork. An offense is the best defense. This stroke is mainly used when facing a strong shot from the opponent. If you are looking for a competitive edge in badminton, choosing the right tactics can go a long way in maximizing your current skill set. Note that, although tactics are different in mixed doubles, the basic principles are the same I will discuss the differences in another article. Slowly, I feel that my defense is very good. It can also be used to disrupt the opponents rhythm, as it will make them adjust their timing and technique. It comprises jumping, long footstep, running and sudden shifts from one portion to the other on a playing area. 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